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Classes

Join us for dance & movement IN OUR WELCOMING AND BEAUTIFUL STUDIO!

Wednesdays 6 to 7:30pm

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traditional west african

with TeMaTe Institute

All experience levels

Fridays 8pm to 9:30pm

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Free Flo Fridays

with Neil

Easy flow House Dance

All experience levels

4 Class Series Tuesdays 7-9pm
Starting Oct 14

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contact improvisation

with Joshua Bisset

a touch based dance form in which partners and groups share weight and move through play with touch

Thursdays 7:30 to 9pm

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slow Heat Hatha

with Truth

Hatha Yoga and mantras

All experience levels

4 Class Series Monday 7-9pm
Starting Oct 13

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RELEASING

with Laura Q

A class for everyone interested in deeper connection to their moving body.  Based on the concept of releasing unnecessary tension, and 

All experience levels.
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